Module 1: Introduction to Age Management Medicine

1 Day

10 AMA PRA Category 1 Credits™

Module 1 reveals the scope, theory and practice of age management medicine (AMM)—including synergistic components, nutrition and exercise. The course discusses preventive medicine, (including risk factors and the role oxidation and inflammation play in degenerative diseases) and describes evaluation of the aging adult and laboratory panel.  

Prior to arriving at the training site, three home-study sections must be completed, using the home-study materials, which include tests: 

At the training site, you will personally experience a Clinical Executive Health Evaluation: complete physical exam, fitness and flexibility measurements, DEXA scan, hormone panel appropriate for gender, CBC, Chem 20 screen, HbA1C, serum insulin, homocysteine, serum iron, lipid panel, CRP, TIBC and U/A. 

Module Content

  • Definitions and disease targets

  • Cancer – age and risk-appropriate screening, e.g., colonoscopy, mammogram, Indole-3-Carbinol, lycopene, melatonin, omega 3 fatty acids

  • Diabetes mellitus – hemoglobin A1c, insulin resistance/insensitivity, percent body fat

  • Cardiovascular disease – LDL cholesterol, fiber, over-the-counter alternatives, HDL cholesterol & triglycerides, lipoprotein(a), homocysteine, C reactive protein, Syndrome X/Metabolic Syndrome 

  • Osteoporosis – bone densitometry (dual energy X-ray absorptiometry), pharmaceutical agents

  • Dementia – neurochronometric analysis

  • Diet and nutrition – minimum protein requirement, glycemic index, glycemic load, saturated, monounsaturated, polyunsaturated, trans fats

  • The exercise prescription



Outcome Objectives

After completing this module, the physician will be able to . . .

  • Comprehend the scope of AMM, rooted in nutrition, endocrinology and disease-risk management

  • Identify risk factors for chronic degenerative disease, including oxidation and inflammation

  • Describe the optimal balance of protein, carbohydrate and fat to delay the onset of degenerative disease

  • Describe the relationship of glycemic load (GL) to glycation, advanced glycation end-product (AGE) formation, oxidative stress, and degenerative disease

  • Describe the relationship of GL to serum lipoproteins and cardiovascular risk

  • Describe the role of fat and protein in limiting GL and managing cardiovascular risk

  • Describe GL and its relationship to blood glucose control

  • Calculate the GL of any carbohydrate, given the parameters of total carbohydrate and fiber content

  • Identify foods carrying a high GL and those with a low GL

  • Identify patients with Metabolic Syndrome and formulate a lifestyle approach for treatment

  • Review findings in the literature, regarding the value of exercise in the treatment and prevention of chronic disease

  • Formulate an exercise prescription for several patients

 


Part 1
Module 1

Overview of AMM
Nutrition in AMM
The Exercise Prescription
 

Module 2
 


Part 2
Log on

Practice Development Training